6 Modes and 10 Frequency of Current: The EMS muscle stimulator has 6 modes and 10 current frequency levels to meet your daily exercise. Mode 1-2 the current is low, it is designed to burn fat; 3-4 current mode is moderate, it is better for muscle growth; The 5-6 fashion current is strong, it provides strong elastic movements to strengthen the muscles of your body. You will see the results on your abs in no more than 3 months. 3-in-1 USB Cable Efficient Charge:Different from other sellers, The Abdominal Belt supports 3-in-1 USB charging. It can be charged with a safe and easy connection from a laptop, mobile battery, portable charger, car power supply. When fully charged (charging time is about 30 minutes), it can be used for about 3 times (an operating time is 20 minutes).
About 20-30mins / day: It equates to 1500M running, 60 minutes of sit-ups, 30 minutes of free swimming, We recommend that you improve your diet and keep your body clean without any sweat.